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fitbit office work healthy

The Fibbit Office Challenge

"Oddly Rewarding"

We here at SWA spend over a quarter of our day sat at desks designing, coding and sitting on our bums at screens. So we decided to do something about by getting a Fitbit each. 

The reason for choosing a fibit is it's a low-cost way to track your diet and exercise daily without commiting financially to a monthly gym membership. So far, althought it's only been just over a week we've found it a great little motivator and ability to challenge each other is a great feature. As quoted from the BBC Article, we've found it "oddly rewarding".

Over the next few weeks we'll update the page on how we are finding our fitbit experience. 


Sources: https://www.fitbit.com / http://www.bbc.co.uk/news/magazine-33154510